You’ve been holding it together for everyone else, but when you're alone... you feel completely disconnected.

Break through your inner blocks, reconnect with the version of you who knows what she wants - and how to take the next step.

With a 100% Money Back Guarantee

Does This Sound Like You?

In Your Head:

The Mental Spiral

  • You feel anxious the moment things get quiet

  • You constantly wonder if you’re doing enough, being enough, or missing something

  • You second-guess almost everything you say or do

In Your Relationships:

The Hidden Resentment

  • You say yes when you want to say no—and then resent everyone

  • You’re unhappy in your relationship but afraid to speak up or set boundaries

  • You fear being “too much” if you speak your truth—and “not enough” if you stay quiet

  • You feel invisible in your own life, like no one really sees or hears you

In Your Life:

The Disconnection

  • You want to change careers but feel like it’s “too late” or you’re “not qualified”

  • You keep putting off what you want because someone else always needs something

  • You feel guilty for wanting more—because you “should be grateful”

The solution isn't a new 5am morning routine, it's rebuilding your self-worth

Why this works

After years of spiraling from clinical depression and anxiety, eating my feelings, and trying every self-help practice I could find, nothing gave me the relief I craved until I stopped overthinking and started taking small, consistent actions that actually helped.

This guide is the first step to calm the chaos and start putting yourself first - by rebuilding your self-worth from the inside out.

I would definitely recommend her to anyone struggling with their mindset or even stress in their life!
- Alicia

Tara! You are a beast that slayed a beast!

You my friend are not common.
- Patrick

It was so easy to open up and share what I have been struggling with. Her insight and advice was absolutely spot on -- I couldn't believe it!
- Alyson

What's Included

  • 12-Page Printable Guide

    Easy to read, beautifully designed, and instantly downloadable — so you can start today, not “someday.”

  • 7 Daily Self-Worth Lessons

    One page per day with zero fluff: real talk, practical insight, and one small move that creates real momentum.

  • Journal Prompts That Work

    No “What are you grateful for?” fluff. These prompts are designed to cut deep, spark clarity, and help you hear yourself again.

  • Real-Life Action Steps

    No hour-long routines or mindset hacks—just small, practical things you can actually do, even when you're overwhelmed.

  • Bonus 1:

    Grounding Tools Cheat Sheet

    A one-page guide with 5 calming tools for when emotions hit hard and you feel like you’re drowning in overwhelm.

  • Bonus 2:

    Private Group Invite

    Get an invite to a no-judgment community of women rebuilding their self-worth—so you don’t have to do this alone.

  • 12-Page Printable Guide

    Easy to read, beautifully designed, and instantly downloadable — so you can start today, not “someday.”

  • 7 Daily Self-Worth Lessons

    One page per day with zero fluff: real talk, practical insight, and one small move that creates real momentum.

  • Journal Prompts That Work

    No “What are you grateful for?” fluff. These prompts are designed to cut deep, spark clarity, and help you hear yourself again.

  • Real-Life Action Steps

    No hour-long routines or mindset hacks—just small, practical things you can actually do, even when you're overwhelmed.

  • Bonus 1: Grounding Tools Cheat Sheet

    A one-page guide with 5 calming tools for when emotions hit hard and you feel like you’re drowning in overwhelm.

  • Bonus 2: Private Group Invite

    Get an invite to a no-judgment community of women rebuilding their self-worth—so you don’t have to do this alone.

This Is For You If:

You’ve been everything to everyone and lost yourself

✅ You’re tired of faking “fine” while falling apart inside

✅ You want real tools — not fluff, not toxic positivity

✅ You’re ready to take one small, powerful step toward yourself

This Is Not For You If:

You’re looking for a quick fix with no effort

❌You think journaling is dumb and self-awareness is optional

❌You’re not ready to get honest with yourself

❌You’re hoping to just buy this and magically feel better

Real Words from Real Women

I created this guide because I lived it, and it works.

And it would be selfish not to share it

I’ve always been open about my struggles — the anxiety, the overthinking, the moments where I felt like I was barley treading water.

And for years, I thought if I could just fix the chaos around me, I’d finally feel okay inside.

This guide was born out of the process I figured out to rebuild my self-worth from the inside out -- because real change starts inside us.


Just messy as hell action I've managed to organize into 7 days of real transformation.

If you're ready to stop chasing the version of you that “has it all together” and start feeling real peace, this is where it begins.

Topics Covered In The Guide:

Build self-worth from the inside out—one small action at a time.

Self-Awareness

Spot the stories you’ve been repeating—often without realizing it—and finally name what’s been keeping you stuck.

Self-Advocacy

Learn how to show up for yourself—without guilt, over-explaining, or needing someone else’s permission.

Boundaries

Practice saying “no” like you mean it. No more shrinking, people-pleasing, or sacrificing your sanity to keep the peace.

Desire Discovery

Get honest about what you actually want—not what’s expected of you. Clarity is the first step to direction.

Emotional Resilience

Learn how to feel hard things without judging yourself. Regulate instead of spiraling.

Direction + Peace

Reconnect with your inner compass and make peace with where you are—while still moving toward what’s next.

The problem isn’t your routine,
it’s the way you keep abandoning yourself.
The solution? Rebuild your self-worth—one small action at a time.

Frequently Asked Questions

Do I have to complete it in exactly 7 days?

No — you can move at your own pace. But I highly recommend doing one page per day. Momentum matters.
When you show up for yourself daily, even in small ways, it rewires what you believe you're capable of. That's where the shift happens.

What if I’ve done stuff like this before and it didn’t work?

If those other things didn’t work, it doesn’t mean you failed — it might just mean the timing wasn’t right, or the message didn’t land. This guide is different. It’s not about fixing yourself — it’s about finally seeing yourself. And that’s where real change begins.

Is this just a journaling workbook?

No — it’s more than that. Each day gives you a short, real-life teaching, one intentional action (a Micro Move™), and journal prompts that are actually useful — not surface-level fluff. This guide is designed to shift how you see yourself and how you show up in your life — not just fill pages.

How do I get the guide after buying?

Right after you check out, you’ll be taken to a page where you can download the guide instantly. You’ll also get an email with the download link so you can access it anytime.
No waiting, no weird logins — it’s yours right away.

Do you offer refunds?

Yep — no stress, no pressure. If you go through the guide and don’t feel like it helped you, just reply to the email I send on Day 7 and I’ll give you a full refund. No questions asked.

I stand by what I create — and if it’s not what you needed, I’ll make it right.

What if I don’t have time for this?

That’s the mindset that’s kept you stuck. This guide isn’t for people who want to think about changing — it’s for women who are fed up and ready to feel different. If you’re waiting for the perfect moment, it’s not coming. But if you can find a few minutes to scroll, you can find a few minutes to come back to yourself.
Relief starts when you do.

What if I don’t journal or hate writing?

Totally fine. This isn’t about writing essays — it’s about connecting with yourself in a way that feels real. You can speak your answers, type them into your phone, or just reflect on them. Do it your way.

Will this really make a difference in just 7 days?

Here's what I know: when women start showing up for themselves consistently — even in small ways — everything begins to shift. Self-worth isn’t built in a breakthrough moment. It’s built in the follow-through. This guide gives you structure, momentum, and a reason to come back to you every single day. And that alone can change everything.

You’ve been waiting for something to change

This is it.

Not a course.

Not a coach.

Not some magical breakthrough.
Just you—finally showing up for yourself for 7 days.

You don’t need to feel “ready.”
You just need to be done with how things have been.

If that’s where you are, this guide is your next step.

Full refund if it’s not for you.

Zero risk. Just relief.

Location:

Baton Rouge, Louisiana

Email: Tara(at)TheRecoveringAsshole.com

Site:

SelfWorthGuide.com

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