How to take your power back, find purpose, and remember who the F you are in 7 days.
If you’ve been stuck in self-doubt, burnout, or just trying to keep it together — this 7-day guide gives you the exact steps to get your confidence back, even if you think it's impossible.
Money Back Guarantee AND Access to my Private Facebook Group of 500+ women
These are the exact things I have done to rebuild my self-worth even with multiple mental health struggles.
Money Back Guarantee AND Access to my
Private Facebook Group of 500+ women
These are the exact things I have done to rebuild my self-worth and fall in love with myself again even with mental health struggles.
Does This Sound Like You?
Paralyzed By Indecision: You second-guess almost everything you say or do then question everything along the way
People Pleasing: You say yes when you want to say no - and then resent everyone - or you keep putting off what you want because someone else always needs something
Hidden in Plain Sight: You feel invisible in your own life, like no one really sees or hears you
Stuffing YOUR Needs: You smile and nod and do all the right things at the right times - and feel like you're dying inside - all while feeling guilty for wanting more because you “should be grateful”
Lost/ Stuck: You find yourself wondering "Is this it?" Spoiler alert: It isn't.
The solution isn't a new 5am morning routine, it's rebuilding your self-worth.
Self-worth isn’t some glittery affirmation or perfect morning routine. It's...
Walking towards what YOU want, guilt free
Setting boundaries without apologizing
Understanding that you are the center of your world - not your partner and not your kids
Choosing peace, even if it disappoints others - including your partner and your kids
Trusting your intuition more than their opinions
That’s what this 7-day guide helps you build... The real you.
The grounded, clear, confident woman who already knows what she wants.
What's Included
A downloadable 12-page guide that helps you make small-but-powerful shifts you can actually stick with — even on your hardest days
7 daily lessons with zero fluff — just one clear insight and one doable action step each day
Journal prompts designed to help you stop people-pleasing and finally hear your own voice again
Practical steps to calm your anxiety, rebuild trust in yourself, and move through stuck emotions without shutting down
Bonus 1: A one-page grounding tools cheat sheet to help you reset fast when overwhelm hits
Bonus 2: Access to a private Facebook group so you don’t have to do this work alone
A downloadable 12-page guide that helps you make small-but-powerful shifts you can actually stick with — even on your hardest days
7 daily lessons with zero fluff — just one clear insight and one doable action step each day
Journal prompts designed to help you stop people-pleasing and finally hear your own voice again
Practical steps to calm your anxiety, rebuild trust in yourself, and move through stuck emotions without shutting down
Bonus 1: A one-page grounding tools cheat sheet to help you reset fast when overwhelm hits
Bonus 2: Access to a private Facebook group so you don’t have to do this work alone
This Is For You If:
✅ You’ve been everything to everyone —
and feel like you've lost yourself
✅ You’re tired of faking “fine” while falling apart inside
✅ You want real tools — not fluff, not toxic positivity
✅ You’re ready to take one grounded, powerful step back to yourself
This Is Not For You If:
❌You’re looking for a quick fix with no effort
❌You think journaling is pointless
and self-awareness doesn’t matter
❌You’re not ready to get honest with yourself
❌You’re hoping to download this and feel magically better overnight
Why I Created This Guide
I created this guide because I was tired of chasing big promises that never made me feel better.
Nothing worked until I stopped trying to fix everything around me and started shifting what was going on inside.
This isn’t another mindset hack — it’s the exact process I used to rebuild my confidence from the ground up.
Real Words from Real Women
Topics Covered In The Guide:
Build self-worth from the inside out—one small action at a time.
Self-Awareness
Spot the stories you’ve been repeating—often without realizing it—and finally name what’s been keeping you stuck.
Self-Advocacy
Learn how to show up for yourself—without guilt, over-explaining, or needing someone else’s permission.
Boundaries
Practice saying “no” like you mean it. No more shrinking, people-pleasing, or sacrificing your sanity to keep the peace.
Desire Discovery
Get honest about what you actually want—not what’s expected of you. Clarity is the first step to direction.
Emotional Resilience
Learn how to feel hard things without judging yourself. Regulate instead of spiraling.
Direction + Peace
Reconnect with your inner compass and make peace with where you are—while still moving toward what’s next.
It’s not your routine that’s broken —
it’s the way you’ve been taught to ignore yourself.
It ends here.
Frequently Asked Questions
Do I have to complete it in exactly 7 days?
No — you can move at your own pace. But I highly recommend doing one page per day. Momentum matters.
When you show up for yourself daily, even in small ways, it rewires what you believe you're capable of. That's where the shift happens.
What if I’ve done stuff like this before and it didn’t work?
If those other things didn’t work, it doesn’t mean you failed — it might just mean the timing wasn’t right, or the message didn’t land. This guide is different. It’s not about fixing yourself — it’s about finally seeing yourself. And that’s where real change begins.
Is this just a journaling workbook?
No — it’s more than that. Each day gives you a short, real-life teaching, one intentional action (a Micro Move™), and journal prompts that are actually useful — not surface-level fluff. This guide is designed to shift how you see yourself and how you show up in your life — not just fill pages.
How do I get the guide after buying?
Right after you check out, you’ll be taken to a page where you can download the guide instantly. You’ll also get an email with the download link so you can access it anytime.
No waiting, no weird logins — it’s yours right away.
Do you offer refunds?
Yep — no stress, no pressure. If you go through the guide and don’t feel like it helped you, just reply to the email I send on Day 7 and I’ll give you a full refund. No questions asked.
I stand by what I create — and if it’s not what you needed, I’ll make it right.
What if I don’t have time for this?
That’s the mindset that’s kept you stuck. This guide isn’t for people who want to think about changing — it’s for women who are fed up and ready to feel different. If you’re waiting for the perfect moment, it’s not coming. But if you can find a few minutes to scroll, you can find a few minutes to come back to yourself.
Relief starts when you do.
What if I don’t journal or hate writing?
Totally fine. This isn’t about writing essays — it’s about connecting with yourself in a way that feels real. You can speak your answers, type them into your phone, or just reflect on them. Do it your way.
Will this really make a difference in just 7 days?
Here's what I know: when women start showing up for themselves consistently — even in small ways — everything begins to shift. Self-worth isn’t built in a breakthrough moment. It’s built in the follow-through. This guide gives you structure, momentum, and a reason to come back to you every single day. And that alone can change everything.
You’ve been waiting for something to change
This is it.
Not a course.
Not a coach.
Not some magical breakthrough.
Just you—finally showing up for yourself for 7 days.
You don’t need to feel “ready.”
You just need to be done with how things have been.
If that’s where you are, this guide is your next step.
Full refund if it’s not for you.
Zero risk. Just relief.
Hey, I’m Tara.
I’m not a therapist. I’m not a coach. I’m just someone who’s lived through what you might be feeling right now — and found a way to finally feel better.
I’ve been immersed in this work for over 23 years — ever since I first cracked open a book on Buddhism, desperate to calm the chaos in my head. I spent 17 years in recovery communities, and the last 7 years deeply rooted in personal development after falling in love with the work of Eckhart Tolle.
Along the way, I’ve battled multiple mental health diagnoses, tried everything, and eventually learned how to manage it all naturally.
This guide is the result of that journey.
It’s not theory. It’s what I actually used to stop spiraling, rebuild my confidence, and finally feel steady in my own skin.
Now I’m bringing this work to life through live workshops and real conversations — because we don’t need more polished advice. We need something that actually helps when we’re not okay.
If you’re done chasing quick fixes…
If you’re tired of feeling like a mess for not having it all together…
This is where you start showing up for yourself in a way that sticks and I can't wait to connect with you inside the Facebook group
Hey, I’m Tara.
I’m not a therapist. I’m not a coach. I’m just someone who’s lived through what you might be feeling right now — and found a way to finally feel better.
I’ve been immersed in this work for over 23 years — ever since I first cracked open a book on Buddhism, desperate to calm the chaos in my head. I spent 17 years in recovery communities, and the last 7 years deeply rooted in personal development after falling in love with the work of Eckhart Tolle.
Along the way, I’ve battled multiple mental health diagnoses, tried everything, and eventually learned how to manage it all naturally.
It’s not theory. It’s what I actually used to stop spiraling, rebuild my confidence, and finally feel steady in my own skin.
Now I’m bringing this work to life through live workshops and real conversations — because we don’t need more polished advice. We need something that actually helps when we’re not okay.
If you’re done chasing quick fixes…
If you’re tired of feeling like a mess for not having it all together…
This is where you start showing up for yourself in a way that sticks and I can't wait to connect with you inside the Facebook group
Location:
Baton Rouge, Louisiana
Email: Tara(at)TheRecoveringAsshole.com
Site:
SelfWorthGuide.com
Find me on Social media
The Recovering Asshole
